The Battle Between the Prefrontal Cortex and the Limbic System

The first time the term procrastination was ever used was way back in 1588. It's basically a battle between your intentions, what it is you want to do, and then your actions. Those with ADHD have a challenge because the front part of your brain houses all those important tasks. There are different reasons why people may procrastinate. We'll talk about strategies for each of these as we go on.