Exploring Blue Zones and Longevity

This chapter investigates Blue Zones, regions with remarkable longevity, emphasizing the scientific studies conducted in Sardinia. It elaborates on the historical fascination with myths of eternal youth and the challenges faced by researchers in validating longevity claims. The chapter also highlights a notable figure who transitioned from corporate life to exploring health and longevity, setting the groundwork for a broader commercial empire around the Blue Zones concept.