Adult ADHD ADD Tips and Support Podcast – Mastering Mundane, Overwhelming & Nonstimulating Tasks
Adult ADHD ADD Tips and Support
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Mastering Mundane, Overwhelming, and Nonstimulating Tasks
This chapter explores the challenges that individuals with ADHD face when dealing with mundane tasks, discussing their impact on procrastination, overwhelm, and self-esteem. The hosts also share information about their book sale and express gratitude for those who have downloaded their free ebook on ADHD time management.
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