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3min chapter
Adult ADHD ADD Tips and Support Podcast – Mastering Mundane, Overwhelming & Nonstimulating Tasks
Adult ADHD ADD Tips and Support
Mastering Mundane, Overwhelming, and Nonstimulating Tasks
This chapter explores the challenges that individuals with ADHD face when dealing with mundane tasks, discussing their impact on procrastination, overwhelm, and self-esteem. The hosts also share information about their book sale and express gratitude for those who have downloaded their free ebook on ADHD time management.
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Listen to the best highlights from the podcasts you love and dive into the full episode