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Everything you Need to Know About Creatine with Dr Darren Candow

The Neuro Experience

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The Role and Synthesis of Creatine in the Body

This chapter explores the production and recognition of creatine in the body. It discusses how creatine is made from amino acids and is naturally produced in healthy humans. The chapter also highlights the importance of creatine in maintaining healthy muscle cells and explores dietary sources and supplementation.

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