The Importance of Gut Health and Tips for Improvement

In this episode you will learn: - What the gut microbiome is - Why gut health can help you lose weight, balance hormones, improve sexual health, improve your mood, and reduce your risk of chronic disease - Symptoms that indicate you have an unhealthy gut - 5 tips for how to start improving your gut health To purchase my gut healing guide go to https://www.nutritionrewired.com/products/gut-healing-guide