Ep. 186: Amanda Gilbert 2 — How to Establish a Consistent Meditation Practice
Think Act Be Podcast
Amanda's Meditation Teachings
Before teaching meditation full time, Amanda was the center director for the aging metabolism and emotion center at the University of California, San Francisco. Her formal meditation training has been with UCLA's Mindful Awareness Research Center in primordial sound meditation with Deepak Chopra. She teaches throughout the US as well as online.
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