#458 The Forgotten Role of Creatine and Exercise in Depression - Nicholas Fabiano, MD
Siim Land Podcast
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Creatine's Role in Depression Treatment
This chapter explores a recent study on the efficacy of creatine in mitigating depression, highlighting its synergistic effects with antidepressants and cognitive behavioral therapy. It advocates for a bioenergetic approach to understanding depression, discussing creatine's potential benefits for neurotransmitter function and recovery from brain injuries.
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