
Eric Performance #180 Tom Farrow The art of training deceleration 健身 重訓 運動 比賽 阻抗籃球 訓練
Eric Performance
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Introduction
Tom Ferro is a performance coach who has been working with Chelsea since January. He started off in rugby before side tracking to athletics and kayaking. Now he will be focusing on his own company, Reads Save Performance.
Transcript
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