2min chapter

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Scrolling Without Envy: Turning Jealousy Into Joy

Radio Headspace

CHAPTER

Transforming Jealousy into Joy Through Self-Acceptance

This chapter explores the intricate relationship between social media and emotions, focusing on how feelings of jealousy can be reframed into joy. The speaker shares personal experiences that illustrate the journey towards self-acceptance and the celebration of others' successes.

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