Understanding the challenging dynamics of mindfulness practice with Norman Farb
The Oxford Mindfulness Podcast
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The Challenge of the Pandemic
Every every generation, every life has these challenges that we have to overcome. And what's think particularly difficult these days is that there's no end in sight to a lot of these these challenges. So we're just trying to rite out these these waves that come at us. and ah, in more ways than one, with the pendemic being an obvious and salient example a that's still playing out to day.
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