Dr. Gio Valiante Returns! Understanding Fear and Anxiety in High Performance, Finding Flow States, and Attributions of Success and Failures
Slappin' Glass Podcast
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Intro
This chapter delves into the intricate dynamics of pressure on athletic performance, highlighting how the right level of pressure can boost skill execution while too much can hinder it. Featuring insights from performance coach Dr. Gio Valiante, it covers psychological factors such as fear, anxiety, and flow states that impact athletes in competitive environments.
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