The Genius Life cover image

418: Unlocking the Longevity, Strength, and Skin-Boosting Benefits of Urolithin A | Anurag Singh, MD, PhD

The Genius Life

00:00

Exploring Urolithin A Dosage and Its Impact on Muscle Health and Longevity

This chapter outlines the optimal dosage of Urolithin A and its benefits for mitochondrial health and muscle strength. It also explores the link between muscle strength and longevity through practical health assessments.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app