Food as Medicine: A Transformative Journey

This chapter features influential entrepreneurs sharing their experiences with disordered eating and ineffective acne treatments, which prompted them to create a plant-based meal delivery service. They explore the connections between diet, skin health, and overall wellness, advocating for a whole food, plant-forward approach. The discussion emphasizes sustainable eating habits and the importance of enjoying nourishing meals, transforming the relationship with food into a source of energy and vitality.

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