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E26: Peak Performance Round Table with David Smith MBE and James Burt

The Kirk Miller Podcast

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The Pain and Gain Paradigm

This chapter examines the nuanced relationship between pain and elite achievement, highlighting that while challenges can motivate success, they are not a prerequisite for greatness. It emphasizes the importance of self-awareness, emotional intelligence, and the balance between comfort and discomfort in fostering personal growth and high performance.

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