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Psicólogo Alerta: Esses 3 Hábitos Diários Estão Arruinando Sua Saúde Mental! - Akim Neto | Lutz Podcast #279
Lutz Podcast
A Relação Contemporânea com Tédio e Prazer
Este capítulo aborda a crescente dependência de dispositivos eletrônicos e como ela se assemelha ao comportamento infantil em relação a iPads e celulares. Discute-se a dificuldade em enfrentar o tédio e a importância do pensamento a longo prazo para formar hábitos que resistam às gratificações imediatas.
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