2min chapter

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194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov

Paul Saladino MD podcast

CHAPTER

How to Balance Methaini With Glycine

Some studies show that if you increase the intake of branchen amino acids or collagen, they actually block the uptake of methaini from the gut. You just have to make sure you eat sufficient amount of these antagonist amino acids present in collagen and then you're going to get the exact same benefit without going through this or thoracic exercise.

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