272. How I overcame my fear of flying
The Psychology of your 20s
00:00
Conquering the Fear of Flying
In this chapter, the speaker narrates their personal journey of overcoming a deep-seated fear of flying, sharing both emotional struggles and practical strategies for young travelers. They reflect on the intensification of travel anxieties in the wake of the pandemic and discuss how past traumatic experiences can contribute to this fear. Through their transformation from excitement to anxiety, the speaker emphasizes that facing flight fears can lead to valuable lessons in managing discomfort and anxiety in all aspects of life.
Transcript
Play full episode
