Should We Worry About Wearables? (Feat. Ariel Garten) #608
Biohacking News by Zestology
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Wearable Tech: Insights and Skepticism
This chapter explores the experiences and reflections on wearable technology, particularly focusing on devices like the Oura ring and Muse meditation tool. The discussion emphasizes the need for reliable health information, skepticism about certain features, and advocates for a return to basic practices of mental health and lifestyle. As the conversation unfolds, the challenges of integrating wearables into traditional healthcare and the importance of credible evidence in biohacking are highlighted.
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