2min chapter

Mind Pump: Raw Fitness Truth cover image

1818: The Best Rear Delt Building Exercises, the Relationship Between Strength & Muscle Growth, the Truth About the Carnivore Diet & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Quality of Life I Love Do, Right?

Professional athletes now spend millions of dollars a year on recovery. If you want to play a sport into your forties and fifties and sixties, then you have to take the time to also take care of the body by protecting the joints. Because there is a quality of life thing i love do, right? Like you said, i love doing i enjoy it. E place bord, quality of life. It contributes to health as well. And if you really enjoy it, like my dad, he loves riding a motorcycle. He likes to wride it fast. The risk is worth the reward for him, right?

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