10% Happier with Dan Harris cover image

A Buddhist Recipe For Confidence | Ethan Nichtern

10% Happier with Dan Harris

00:00

Navigating Confidence and Humility through a Buddhist Lens

This chapter explores the Buddhist understanding of self and confidence, emphasizing the fluidity of identity and the intersection of personal experiences with societal expectations. The speakers discuss the dynamics of confidence, the impact of performative behaviors, and the significance of humility in personal growth. By framing confidence as an ongoing practice rather than a fixed trait, they provide insights on maintaining equanimity amidst life's challenges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app