A Buddhist Recipe For Confidence | Ethan Nichtern
10% Happier with Dan Harris
Navigating Confidence and Humility through a Buddhist Lens
This chapter explores the Buddhist understanding of self and confidence, emphasizing the fluidity of identity and the intersection of personal experiences with societal expectations. The speakers discuss the dynamics of confidence, the impact of performative behaviors, and the significance of humility in personal growth. By framing confidence as an ongoing practice rather than a fixed trait, they provide insights on maintaining equanimity amidst life's challenges.
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