They discuss the biggest changes they have made in their life, including maintaining a workout routine and caring less about what others think. They share personal experiences of overcoming the fear of judgment to continue creating.
James Clear has been writing about habits, decision making, and continuous improvement for over a decade. Author of the #1 New York Times bestseller Atomic Habits, he joins to talk about his career and how we can stop sabotaging our efforts with insurmountable goals.