4min chapter

Ben Greenfield Life cover image

Biohacking The Brain, Choosing Safe Supplements, Raw Liver, Getting To Sleep Without Medication & More With UFC MMA Fighter Michael Chandler.

Ben Greenfield Life

CHAPTER

Exploring the Benefits and Controversies of NAD Supplementation

The speakers delve into the various benefits of NAD supplementation for sleep deprivation, inflammation, and cognitive function, while also discussing the controversy surrounding IV NAD dosage and potential side effects. They also touch on the significance of methyl donors and the idea of stacking supplements for improved efficacy, expressing their desire to discover supplements that can enhance longevity and athletic performance.

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