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Task Avoidance & ADHD with Aaron Smith
My Lady ADHD
How to Stimulate Your ADHD Brain
If something's boring, right? Our brain needs to be stimulated so we can add music or a TV show that we like to full the laundry. I often stream some news or something like that while I'm doing the dishes. It makes the task itself less painful to do if we have some background stimulation. We don't want to be trying to write a paper for school and watching a Netflix episode.
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