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20min chapter
#181: Dr. K – The Harvard Psychiatrist helping creators with performance, burnout, and dealing with negative feedback.
Creator Science
Emotional Engagement and Burnout
This chapter discusses the importance of emotional engagement in creating successful content on the internet and the impact of burnout on content quality. It explores the cognitive processes of burnout and provides tactics for handling negative feedback and offloading daily stress. The speaker also emphasizes the need to change cognitive patterns, detach from content performance, and take equal responsibility for wins and losses.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode