First Person Plural: EI & Beyond cover image

Stress and Renewal with Richard Boyatzis

First Person Plural: EI & Beyond

00:00

The P S I Self Monitoring Tool for Stress and Regeneration

This short assessment serves as a self monitoring tool for stress and renewal, so that you can get snapshot of your own well being. It concludes with recommendations for integrating more renewal into your daily life. Ye, i think right now most of us have a sense of overwhelm and a stress just based on the last year and a half, generally in the world. So this is a clarifyinga sort of an assessment. And it can be really helpful, cause the overwhelming stress is cloudy.

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