Healthy Hot Girl Summer
Eat Your Crust
00:00
How Does Your Mental Health Affect Your Physical Health?
"i was just in a extremely high state of physical and emotional stress, like, just everything. So i was like, wat, this makes so much senseo, through meditation, i've been re conditioning my body," she said. "I actually had the thought that a lot of my anxiety has, well, i don't wan to say disappeared, but i feels like it's a lot of it is gone now."
Transcript
Play full episode
