Ep 637: Jacked & Juicy AF
Power Athlete Radio
00:00
Volume Versus Intensity
volume versus intensity is another key factor. Volume anhances muscle hypertropy, but not strength in trained men. There's a extent inverse relationship between volume and intensity. The lower the intensity, the higher the volume. Mike imen i, i've squatted to failure on numerous occasions; getting out of that final wrap has always been like, holly shod a igonto die on this one.
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