Discover three effective ways to heal after a broken relationship, including finding a new purpose, engaging in physical exercise, and forming new friendships for support.
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Episode 1994:
Kristina Eden's insightful guide on healing after a broken relationship emphasizes the necessity of embracing emotional pain for true recovery. She proposes practical strategies like finding a new purpose, physical exercise, and the transformative power of forgiveness, offering a pathway to personal growth and resilience.
Read along with the original article(s) here: https://corelivingessentials.com/healing-broken-relationship/
Quotes to ponder:
Those who have a 'why' to live, can bear with almost any 'how.'"
"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that."
"Learn to forgive those who never apologize. It will free you."
Episode references:
Man’s Search for Meaning by Viktor E. Frankl: Find the book here
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