233. Surviving a toxic workplace
The Psychology of your 20s
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Navigating Workplace Burnout
This chapter delves into the critical issue of burnout in the workplace, focusing on the pressures of excessive workloads and toxic environments. It highlights the stages of burnout and emphasizes the importance of recognizing early signs to maintain mental health and well-being. The discussion also includes personal anecdotes and coping strategies tailored to deal with the challenges posed by harsh workplace dynamics.
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