Ep 117: Self-Care + Mental Maintenance: Building Your House Right
Help Me Be Me
00:00
Breaking Up With Your Body Image
If we are aimed at something external, we end up unfulfilled. If we target ourselves at something internal, an internal state of being, then we can actually change the way that we are behaving and reacting toward our life. I did this process myself with body image a few years ago and thank fucking God I did. It was like a tremendous waste of time. Like you deserve to have it now because right now is life. That's all life is, is right now. As always, don't forget to smile.
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