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8min chapter
Deep Dive With Dr Kourosh Dini
Your Time, Your Way
Mastering Agency and Routines
This chapter explores the roles of agency and working memory in decision-making and productivity, emphasizing the need for a trusting relationship with AI tools. It highlights the importance of effective morning routines and habit stacking, while reflecting on past time management practices and modern distractions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode