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Willoughby Britton - When Meditation Causes Harm
Mind & Life
What Are the Long Term Effects in Mindfulness?
The rates of lasting bad effects in mindfulness programs are in the same ballpark as, as what we're seeing in psychotherapy. So that was another sort of take home message. And I think probably the most important message is, is not going to change so much. You know, like it's not as dependent as the frequency numbers or how often people meditate.
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