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Harvard Psychiatrist: The #1 Reason You’re Sad, Single, and Lonely (FIX THIS)

The Iced Coffee Hour

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Integrating Eastern Philosophy in Psychiatry

This chapter explores the fusion of Eastern philosophical concepts with modern psychiatric methods, spotlighting an individual's journey from gaming addiction to becoming a psychiatrist. It discusses the evolution of psychotherapy through three waves, emphasizing the pivotal role of Eastern approaches in addressing mental health issues like eating disorders. The chapter also examines the complexities of emotions in relationships, the subjective nature of good and bad, and the significant impact of personal effort in therapy, including a critical look at Neuro-Linguistic Programming.

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