16min chapter

The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 270: Sport Psychology Coach on How to Foster a Growth Mindset in Youth and Adult Climbers

The TrainingBeta Podcast: A Climbing Training Podcast

CHAPTER

Fostering Growth in Youth Athletes

This chapter explores the speaker's transition from gymnastics to coaching youth athletes in climbing, emphasizing the significance of mental well-being and performance. The conversation highlights the importance of creating a supportive environment that encourages resilience and a growth mindset, while also addressing the psychological needs of young athletes. By focusing on effective communication and tailored support, the speakers aim to foster an atmosphere where failure is seen as a valuable part of the learning process.

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