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5min chapter
232. Animal-based vs. Carnivore. A friendly debate with Anthony Chaffee, MD
Paul Saladino MD podcast
The Effects of Coffee on Joint Pain and Muscle Soreness
This chapter explores personal experiences with drinking coffee and the negative effects it can have on the body, including lethargy, brain fog, joint pain, and muscle soreness. It discusses how coffee contains defense chemicals that can cause inflammation and worsen pain and stiffness.
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highlights
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