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E97 - Eric Dier: The benefits of stepping outside of your comfort zone
The High Performance Podcast
I Think It's Rits, Speakin' Your Heart, Being Authentic
Jak: I think go back to the definition of bravery, jak, it's rits, speakin your heart, being honest, being authentic. And i think whether that's him going to that academy i sportin lisbon at 13 and moving away from his family, going to ever turn confronting that gan stands,. bravery is about speaking his heart and being authentic to who he is. It's also important for us to remember that we look at footballrs and go, what a great life, but also the reality is, what a challenging life. Without resilience, i don't think you can be successful exactly," says Jak.
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