Modern Diets Can Carry 20 Times More Omega-6 Than Omega-3 | Artemis Simopoulos | Episode 134
Mind & Matter
00:00
Intro
This chapter explores the effects of omega-6 and omega-3 fatty acids on human health, highlighting the historical dietary balance and its biochemical implications. It underscores the necessity of maintaining a healthy omega ratio to prevent chronic diseases associated with modern dietary choices.
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Transcript
