HRV Q&A 5: Dr. Jay is Breaking Down the Hanu System and Answering Questions from Our Alpha Testers
Hanu HRV
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The in Effect of Breath Hold Techniques on Nervous System Control
The end effect of an creasing our tolerance in two c o two, which is extremely important. We recover better because we actually better stimulate the vaguest nerve so we know that c o two tolerance and enhance seo teutonis through breath holding will actually help us to increase vegal sensitivity. The beauty of utilizing these small micro hormesis or micro essors an an effect, to build us up bigger, fast or stronger.
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