109: Biohacking Your Sleep, Mood, Depression & Your Own Health with Kayla Barnes
MOOD with Lauren Elizabeth
00:00
My Best and Worst Mood of the Week
i've been depressed for the past couple months, m cause it comes in waves for me. My best mood this week was constantly reminding myself, you won't feel like this forever. And i want to take care of myself before id try to help you s take care of yourselves. So why don't you goy to take charge of your own life and health with me by listening and ing this current mood. Convolt with calep barnes.
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