The Cathy Heller Podcast with Cathy Heller cover image

Amber Rae on Leaving Her 9 Year Relationship & Learning to Be Loveable

The Cathy Heller Podcast with Cathy Heller

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Navigating Guilt and Relationships

This chapter explores the intricate dynamics of guilt, especially for women prioritizing their own needs against societal expectations. The discussion highlights personal experiences of love, honesty, and the journey through complex emotional landscapes, including the aftermath of ending a long-term relationship and the impact of grief. Through reflections on past and present relationships, the speaker emphasizes the importance of authenticity, trust, and self-discovery in fostering genuine connections.

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