#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive
Modern Wisdom
00:00
Multitasking Is for Muppets
The key is just kind of a few minutes, try to think about something else completely, and then actually back to it. The time under the curve, you end up far more productive. I find it really helps to focus as well, because that 25 minutes is a relatively short period. And so I know I will give my all to that one task for 25 minutes. It's intense work, intense break, right? It's all or nothing on or off.
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