Getting a Good Night's Sleep

One day o one night of slightly poor sleep isn't going to wreck your performance the next day. You might not feel great, but it's insane what you're able to put out on not feeling great. As long as you've brought yourself in in the week before on a nice, big, solid sleep platform, you should be fine. He atterde answer, rather accept poor sleep on d t minus one. Hes had good sleep before, exactly. And it's ther drindlin, on the day, in the excitement that's going to push you through anyway.