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How Sleep Affects Longevity, Plus Secrets of the World’s Healthiest People with Jason Prall
The Food Matters Podcast
Adaptive Biology - I Love It!
The idea that we are after we have babies. That's it. The earth doesn't have need for us. So instead of saying trying to solve for that issue, why don't we optimize for quality through that cycle? I love it. It's such a beautiful vision. And this is sort of like an evolutionary biology perspective, which is that like forget humans. We actually want genetic variation to be passed down.
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