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2min chapter
Eat This for a Healthier, Happier Brain
Food, We Need To Talk
Intro
This chapter explores the crucial connection between diet and cognitive function, shedding light on how nutrition influences brain health. The discussion emphasizes the complexity of the human brain and encourages listeners to prioritize proper nutrition for maintaining cognitive wellness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode