Emily Hemendinger - Cognitive flexibility for OCD, perfectionism, social anxiety and social media (#309)
The OCD Stories
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Is There Resistance to Perfectionism?
Perfectionism is one of those things that can be harder to challenge. Some folks, the perfectionism is so impairing tat they're willing to try anything. Perfectionism is unhelpful because it's obsessive and self critical. And sometimes you have to work with that psycho education to get them to do ibut with i guess my question is long winded.
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