Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Is LDL Cholesterol Really Bad?
Liver enzymes are very important. We're also going to focus on triglycerides. Triglycerides are an unsung hero because there's no blockbuster drug to lower them. Exercise, sleep good and breathe through your nose while you're sleeping actually raises triglycerides. Eat a low carb diet if you're not exercising a lot and so forth. But we want to look at LDL bad cholesterol in addition to the APOB that we talked about in the context of the triglycerides. What is the APOB to A1 ratio? What are the liver enzymes? And then should we be concerned about lipids and so on?"
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