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The science of performing under pressure with Sian Beilock
WorkLife with Adam Grant
How to Calm Someone Down When They're Anxious
Anxiety doesn't mean I'm unprepared. It actually is a sign that I care because by definition anxiety is an emotion involving uncertainty. If we're okay with being uncomfortable, we're more likely to listen to viewpoints that are different than our own. Being uncomfortable can actually be great for a lot of things and it's how you learn.
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