3min chapter

The Rich Roll Podcast cover image

Optimize Your Gut to Fight Disease With Tim Spector

The Rich Roll Podcast

CHAPTER

The Future of Food

I'm really into prevention and I think we're going to see that the tools for, you know, rather than trusting in doctors that individuals are empowered to do this themselves. The vision of companies like Zoe is to also tell people not only what's happening to their body in real time, but what they're eating in real time. So I think we'll be using these devices to find our way through the food jungle. Point us to say what ideally we should be eating. Keep us logged about how well are we doing in our 30 plants a week. Yeah, fortified with vitamin C or D or. If it comes with some health advice, it's bad for you. That would be

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