Medicine 3.0: How Wearable Tech and AI Could Change Your Life
Financial Sense Newshour
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The Role of Wearable Technology in Preventive Medicine
This chapter explores how wearable devices such as the Oura Ring and Whoop 5 are transforming health monitoring. It emphasizes their role in providing real-time data on sleep and recovery, particularly highlighting the advanced features of Whoop 5 used by elite athletes.
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