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#96: How Eric Floberg Cut 86 Minutes – 3:59 to 2:33 Marathon

The Extramilest Podcast

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Balancing Humor and Growth in Training

This chapter delves into the interplay of seriousness and humor in coaching, underscoring patience as a key element in personal development. It also explores integrating strength training with running, sharing insights and challenges from personal experiences to foster a supportive athletic community.

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